[ngw] [OT] What other crazy things do folks do on the list?
Scott.Campbell at indfish.co.nz
Sat Apr 17 11:32:22 UTC 2010
I do road cycling, mountain biking, kayaking. Though I do road riding almost every day, I'm a mountain biker through and through - used to do a little downhilling, but prefer to earn the ride down :-)
Try to get a minimum of 45 minutes of intensive exercise a day.
>>> On 14/04/2010 at 01:01, "Ryan Irish" <RIrish at boonecountymo.org> wrote:
> Competitive cycling. Mainly road and criterium racing. Some mt. biking
> thrown in just for fun.
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